PERSONAL COACHING

"Change your thinking - transform your life!"

The Benefits...

My role is not to fix you but to help you evolve and empower you to be your own inspiration. To strengthen the relationship with yourself and others, and to take meaningful action for a more satisfying and fulfilling future.

Through our work together you can...

  • Gain clarity and find direction in areas you feel lost

  • Set and achieve meaningful goals

  • Develop a natural inner confidence

  • Find your true voice

  • Reset boundaries

  • Improve relationships with yourself, your partner, family, friends and colleagues

  • Create positive and lasting change for a more satisfying and fulfilling future

  • Break through barriers and achieve more than you thought possible

  • Experience powerful transformation that lasts a lifetime

Read Ali's story about her personal transformation and coaching experience

MY CLIENTS

Over the years I have grown a diverse client base working with people from all walks of life with a set of similar presenting themes, including professional athletes, actors, entrepreneurs, authors, CEO's, celebrities and leaders. Each with their own unique set of priorities and reasons for wanting change, self-improvement, fulfilment or a better performance, but ultimately with a desire to improve their personal and or professional lives. Midlife can present many complex thoughts, feelings and challenges.

Here is a list of examples of midlife calls for my help...

  • Loss of confidence, purpose or direction

  • Dissatisfied with life and unsure about the future

  • Unfulfilled potential - a deep desire for something more

  • A life changing event

  • Life after... Sport, corporate career, children, separation, loss, grief, illness etc.

  • Identity crisis

  • Change of career

  • Setting up a new business

  • Performance anxiety in the spotlight - in sport, media, on stage, at work, and public speaking

  • At a crossroads, lost or plain stuck

  • Other approaches or therapies not working or taking too long

  • The need for a professional think-partner to walk alongside them as they navigate their way to achieving ambitious goals

  • A proactive approach to overcoming unwanted behaviours

All of my coaching is carried out in complete confidence, however I have many clients happy to speak with you to share their coaching experience and results. If you would like to find out more or to work with me please get in touch to arrange a complimentary call. My promise to you is there's never any pressure, obligation, hard sell or chasing up - the power is in your hands. I would love to hear from you. hello@karencroft.com

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#FulfilledAt40

"Is it time for a new adventure?" 

Midlife thoughts

You finally realise you are a fully qualified ADULT, I mean, how did that happen?

 

Midlife can creep up without us even realising. It's weird how it happens but it does at some point, and often in waves of change or uncertainty. It can at times evoke a series of complex thoughts, feelings, emotions and questions...

Where am I now? How did I get here? What's next? Why do I feel this way? Why am I so stuck? Why can't I sort things out for myself? I want more from life and I don't want to settle for the status-quo, but I've tried everything and despite my efforts nothing works!

 

Do any of theses sound like you? Or are you secretly struggling along with something you could use some help with, or perhaps there's a burning desire for more. I'm guessing if you have found yourself here there is something along these lines going on. The truth is... What's got you to where you are now is likely what's holding you back. And what you think is the problem is often not the problem. That's why so many professionals work with a coach, they understand the importance of having someone who listens deeply, is objective and able to identify the blind spots holding them back. Providing a psychologically safe space that is judgement free and where no topic is off limits. Allowing for exploration, self-discovery and solutions that align with you. Overall they know it's the most effective way to live and perform at their best both personally and professionally. Sound in the knowledge they are working with an expert who can give you the tools required to move forward positively and with a natural confidence empowering you to fulfil your potential and be your own inspiration, always.

 

Our mind is the motherboard of our operating system (our subconscious mind) and from time to time it needs to reset, recalibrate and update, essentially upgrading the internal software system for improved function. This is where Neuro Linguistic Programming (NLP), a sophisticated operating system for the mind comes in. It's fully integrated into my signature coaching so that every client can experience the benefits of having new neural pathways for continued confidence, wellness and success. Together we create change for a life-long magical impact. If you would like to work with me or find out more, please get in touch to arrange a no pressure, no obligation chat. It could be the beginning of the new you.

 
 

Whatever is holding you back. Whatever you have tried. There is a way. Get in touch today to ask a question or arrange a complimentary call.

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Email: hello@karencroft.com

Call: 07876 132495 (please leave a voicemail)

I aim to reply within 24 hours Monday - Friday