Boundaries That Feel Like Freedom

A 90-Minute Workshop to Reconnect, Reset, and Realign


Tuesday 16th September | 10:00am | Zoom

£95.00

 

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Boundaries That Feel Like Freedom

A 90-Minute Workshop to Reconnect, Reset, and Realign


Tuesday 16th September | 
10:00am | Zoom 

When life looks fine from the outside but something deeper is stirring within...

You’re usually the strong one, the capable one, the one who others lean on.

But lately, something feels off.

Maybe it’s been stirring for a while - A low hum of anxiety, a quiet inner ache, a sense that you’ve outgrown who you’ve had to be - and don’t yet know who you’re becoming.

Here, you don’t have to do it alone.

This is where your next chapter begins without pressure or force.

My role isn’t to diagnose or direct. 


It’s to walk beside you with a clear, intuitive presence.


To read what isn’t said. To hold the shape of what’s emerging. To support you in releasing what’s heavy, integrating what’s true, and becoming who you’ve always been beneath the noise or expectation.

We do this through organic conversation and in a way that invites the body to relax, the mind to breathe, and the deeper wisdom within you to rise. Because I believe that transformation happens through presence, not pressure.

 
I'm Karen

I’m your personal coach, mentor, confidante and guide.


By your side through change and with you every step of the way. I provide as much or as little support and guidance as you want or need - we can go on a joyride or take the scenic route, whatever you prefer.

Since 2013, I’ve been guiding clients through quiet, deeply personal change - working not just with the mind, but with energy, presence and unconscious patterning.

My clients don’t always know how things shift, they just feel the difference through the expansion within… A little more ease, more freedom, and a quiet return to themselves as they break through barriers they never imagined possible. 

With a background in sport, business, education, and personal development. I achieved my first coaching qualification at the age of 16 and it’s shaped my career ever since - committed to lifelong learning so that I can bring the best of what works (jargon free) to every session, just the way you need it.

FAQs

If you’re still here you should know...

This isn’t coaching for the masses, nor for those who want a quick-fix. 

It’s for those who are ready to return to themselves - softly, powerfully, and for real.

If that’s you, I’d love to begin the conversation.

Book a free call